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1995-10-16
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█████ The Arsenal Files 5
█████ Disc One of Two
█████ Health & Food Related
█████ PATH: \HEALTH
95061601.GIF [0] Tri-Axle bounces after being righted
AD950517.ZIP [0] AIDS Daily Summary #95-0517 (05/17/95)
AD950518.ZIP [0] AIDS Daily Summary #95-0518 (05/18/95)
AD950519.ZIP [0] AIDS Daily Summary #95-0519 (05/19/95)
AD950522.ZIP [0] AIDS Daily Summary #95-0522 (05/22/95)
AD950523.ZIP [0] AIDS Daily Summary #95-0523 (05/23/95)
AD950524.ZIP [0] AIDS Daily Summary #95-0524 (05/24/95)
AD950525.ZIP [0] AIDS Daily Summary #95-0525 (05/25/95)
AD950526.ZIP [0] AIDS Daily Summary #95-0526 (05/26/95)
AD950605.ZIP [0] AIDS Daily Summary #95-0605 (06/05/95)
AD950606.ZIP [0] AIDS Daily Summary #95-0606 (06/06/95)
AD950607.ZIP [0] AIDS Daily Summary #95-0607 (06/07/95)
AD950608.ZIP [0] AIDS Daily Summary #95-0608 (06/08/95)
AD950609.ZIP [0] AIDS Daily Summary #95-0609 (06/09/95)
AD950612.ZIP [0] AIDS Daily Summary #95-0612 (06/12/95)
AD950614.ZIP [0] AIDS Daily Summary #95-0614 (06/14/95)
AD950615.ZIP [0] AIDS Daily Summary #95-0615 (06/15/95)
AD950616.ZIP [0] AIDS Daily Summary #95-0616 (06/16/95)
AD950619.ZIP [0] AIDS Daily Summary #95-0619 (06/19/95)
AD950620.ZIP [0] AIDS Daily Summary #95-0620 (06/20/95)
AD950621.ZIP [0] AIDS Daily Summary #95-0621 (06/21/95)
AD950622.ZIP [0] AIDS Daily Summary #95-0622 (06/22/95)
AD950623.ZIP [0] AIDS Daily Summary 95-0623 (06/23/95)
AD950626.ZIP [0] AIDS Daily Summary #95-0626 (06/26/95)
AD950627.ZIP [0] AIDS Daily Summary #95-0627 (06/27/95)
AD950705.ZIP [0] AIDS Daily Summary #95-0705 (07/05/95)
AD950721.ZIP [0] AIDS Daily Summary #95-0721 (07/21/95)
AD950724.ZIP [0] AIDS Daily Summary #95-0724 (07/24/95)
AD950725.ZIP [0] AIDS Daily Summary #95-0725 (07/25/95)
AD950726.ZIP [0] AIDS Daily Summary #95-0726 (07/26/95)
AD950727.ZIP [0] AIDS Daily Summary #95-0727 (07/27/95)
AD950728.ZIP [0] AIDS Daily Summary #95-0728 (07/28/95)
AD950731.ZIP [0] AIDS Daily Summary #95-0731 (07/31/95)
AD950801.ZIP [0] AIDS Daily Summary #95-0801 (08/01/95)
AD950802.ZIP [0] AIDS Daily Summary #95-0802 (08/02/95)
AD950803.ZIP [0] AIDS Daily Summary #95-0803 (08/03/95)
AD950804.ZIP [0] AIDS Daily Summary #95-0804 (08/04/95)
AD950807.ZIP [0] AIDS Daily Summary #95-0807 (08/07/95)
AD950808.ZIP [0] AIDS Daily Summary #95-0808 (08/08/95)
AD950809.ZIP [0] AIDS Daily Summary #95-0809 (08/07/95)
AD950810.ZIP [0] AIDS Daily Summary #95-0810 (08/10/95)
AD950814.ZIP [0] AIDS Daily Summary #95-0814 (08/14/95)
AD950815.ZIP [0] AIDS Daily Summary #95-0815 (08/15/95)
AD950816.ZIP [0] AIDS Daily Summary #95-0816 (08/16/95)
AD950817.ZIP [0] AIDS Daily Summary #95-0817 (08/17/95)
AD950818.ZIP [0] AIDS Daily Summary #95-0818 (08/18/95)
AD950821.ZIP [0] AIDS Daily Summary #95-0821 (08/21/95)
AD950822.ZIP [0] AIDS Daily Summary #95-0822 (08/22/95)
AD950823.ZIP [0] AIDS Daily Summary #95-0823 (08/23/95)
AD950824.ZIP [0] AIDS Daily Summary #95-0824 (08/24/95)
AD950825.ZIP [0] AIDS Daily Summary #95-0825 (08/25/95)
AD950828.ZIP [0] AIDS Daily Summary #95-0828 (08/28/95)
AD950829.ZIP [0] AIDS Daily Summary #95-0829 (08/29/95)
AD950830.ZIP [0] AIDS Daily Summary #95-0830 (08/30/95)
AD950831.ZIP [0] AIDS Daily Summary #95-0831 (08/31/95)
AD950901.ZIP [0] AIDS Daily Summary #95-0901 (09/01/95)
AD950905.ZIP [0] AIDS Daily Summary #95-0905 (09/05/95)
AD950906.ZIP [0] AIDS Daily Summary #95-0906 (09/06/95)
AD950908.ZIP [0] AIDS Daily Summary #95-0908 (09/08/95)
AD950911.ZIP [0] AIDS Daily Summary #95-0911 (09/11/95)
AD950912.ZIP [0] AIDS Daily Summary #95-0912 (09/12/95)
AD950913.ZIP [0] AIDS Daily Summary #95-0913 (09/13/95)
AD950914.ZIP [0] AIDS Daily Summary #95-0914 (09/14/95)
AD950915.ZIP [0] AIDS Daily Summary #95-0915
AD950918.ZIP [0] AIDS Daily Summary #95-0918
AD950919.ZIP [0] AIDS Daily Summary #95-0919
AD950920.ZIP [0] AIDS Daily Summary #95-0920
AD950921.ZIP [0] AIDS Daily Summary #95-0921
AD950922.ZIP [0] AIDS Daily Summary #95-0922
ADA50806.ZIP [0] Disabled need not apply, says mega-grocer.
AID50321.ZIP [0] Neuroprosthetic hand grasp system aids
| quadriplegic persons.
AM_WB12.ZIP [0] WINE CELLAR BOOK (Windows 3.1). Program for
| the inventory and management of a home wine
| cellar. You may catalog as much detail as you
| need: vintage, producers, grape varietal,
| rating and more. Unlimited number of entries,
| automatically sorted. Searching, sorting,
| printing, summaries, graphs, reports... A
| similar format to a regular book makes the
| program easy to use. Help messages are one
| mouse click away.
ANS.ZIP [0] VAMC AIDS News Service No. 107 - 115.
ANS113.ZIP [0] VAMC AIDS News Service No. 113 (05/19/95)
ANS114.ZIP [0] VAMC AIDS News Service No. 114 (05/26/95)
ANS119.ZIP [0] VAMC AIDS News Service No. 119 (07/28/95)
ANS120.ZIP [0] VAMC AIDS News Service No. 120 (8/11/95)
ANS121.ZIP [0] VAMC AIDS News Service No. 121 (08/25/95)
ANS122.ZIP [0] VAMC AIDS News Service No. 122 (09/08/95)
ATN222.ZIP [0] AIDS Treatment News No. 222 (05/07/95)
ATN223.ZIP [0] AIDS Treatment News No. 223 (05/19/95)
ATN225.ZIP [0] AIDS Treatment News No. 225 (06/16/95)
ATN227.ZIP [0] AIDS Treatment News No. 227 (July 21, 1995)
ATN228.ZIP [0] AIDS Treatment News No. 228 (08/04/95)
ATN229.ZIP [0] AIDS Treatment News No. 229 (08/14/95)
ATN230.ZIP [0] AIDS Treatment News No. 230 (09/01/95)
BA9506.ZIP [0] BEING ALIVE/Los Angeles (June 1995)
BA9508.ZIP [0] Being Alive/Los Angeles - August 1995
BABYFOOD.ZIP [0] WHOLESOME BABY FOODS FROM SCRATCH By Karna S.
| Peterson, R.D., M.P.H. This article
| originally appeared in the March/April, 1995,
| issue of the _Vegetarian_Journal_, published
| by: The Vegetarian Resource Group P.O. Box
| 1463 Baltimore, MD 21203 (410) 366-VEGE
BETA25.ZIP [0] Bulletin Experimental Therapies for AIDS (BET
BREADMIX.ZIP [0] 2 articles from the Vegetarian Journal,
| Jan/Feb 1995: "Waking Up to the Smell of
| Freshly-Baked Homemade Bread" and "Mix Things
| Up"
BRLM9505.ZIP [0] The Braille Monitor for May, 1995
BRLM9506.ZIP [0] The Braille Monitor for June, 1995
BRLM9507.ZIP [0] The Braille Monitor for July, 1995
CAJUNB11.ZIP [0] Aucion's Cajun Cooking 1.1 Electronic Cajun
| Cook Book
CARIBOU.ZIP [0] (MM) Original recipes by Jim Weller for
| cooking caribou
CATE59.ZIP [0] CATIE Treatment Issues No. 59 (English) (May
CATE60.ZIP [0] CATIE Treatment Issues No. 60
CATE61.ZIP [0] CATIE Treatment Update 61
CATF59.ZIP [0] TraitementSida59, Vol 7, No. 5 (May 95)(Frenc
CFS46.ZIP [0] Chronic Fatigue Syndrome news no. 46
COOKBK22.ZIP [0] (v2.1) The Electronic CookBook - Windoes 3.1
| Windows based cookbook with starter recipes.
| Allows you to store your own recipes. We als
| sell add-on recipes catalogs for as little as
| a recipe file. Some of the current catagorie
| include Indian, Chinese, French, Etc. we now
| have 12 and are almost done #13.
CT50117.ZIP [0] CA judge protects privacy of patient's
| medical records.
DFAN9505.ZIP [0] Diabetic Friends Action Network Online
| Newsletter - May Edition - Significant Other
| Special Issue
DFAN9506.ZIP [0] Diabetic Friends Action Network Online
| Newsletter - June 1995 Edition
DFAN9507.ZIP [0] Diabetic Friends Action Network Online
| Newsletter - July 1995 Edition
DFAN9509.ZIP [0] Diabetic Friends Action Network (DFAN)
| Electronic Newsletter - September '95
EDEN.ZIP [0] (MM) Recipes from Eden Foods, Inc. ASCII
| text; formatted for import into the
| Meal-Master recipe program. Also includes a
| glossary of ingredients.
FATFRE12.ZIP [0] Vol: 12 (Apr. 1995). 59 Vegetarian Recipes &
| Misc. Text Files in Meal-Master Format,
| selectively extracted from the FATFREE DIGEST
| a Vegetarian list and misc. sources. FATFREE
| collection copyright Michelle Dick 1995, used
| with permission. Mostly vegan, a few ovo lact
| all "VLF". Formatted by SueSmith9@aol.com or
| S.Smith34 (Genie) using MMCONV, a Meal-
| Master utility by Rodney Grantham.
FDA-9509.ZIP [0] FDA Consumer magazine (September 1995) VOL.
| 29 No. 7 SEPTEMBER 1995
FDA-MSG.ZIP [0] FASEB ISSUES FINAL REPORT ON MSG [FDA
| publications BG 95-16, T95-44. (August 31,
| 1995)] The Federation of American Societies
| for Experimental Biology (FASEB) has
| presented to FDA the final report on its
| FDA-sponsored review of the safety of the
| food ingredients monosodium glutamate (MSG)
| and other free glutamates.
FDA9507.ZIP [0] Excerpts from: FDA CONSUMER (Jul-Aug 1995)
| Features: FDA's Forensic Center; Thwarting
| Skin Cancer with Sun Sense; Not a Cure-All:
| Eye Surgery Helps Some See Better; Conditions
| Men Get, Too; Making It Easier to Read
| Prescriptions
FOCS1006.ZIP [0] UCSF FOCUS, Vol. 10, No. 6 - May 1995
FOCS1008.ZIP [0] UCSF FOCUS, Vol. 10, No. 8 - July 1995
FOCS1009.ZIP [0] UCSF FOCUS, Vol. 10, No. 9 (August 1995)
FOCUS028.ZIP [0] UMC Focus No. 28 - June 1995
GC223R3.ZIP [0] THE GROCERY CONSUMER 2.23 - Powerful
| recipe/meal plan/shopping list/cost manager
| for Windows. Creates shopping list from a
| weekly menu that you create using a personal
| recipe database. User-defined categories,
| auto-categorizes if desired. Add misc items
| to shopping list, remove items on hand.
| Create shopping list by aisle, get cost of
| list at various stores. Quickfill data entry
| for minimal key-
GMHI0905.ZIP [0] GMHC Treatment Issues, Vol. 9, No. 5 (May
| 1995).
GMHI0906.ZIP [0] GMHC Treatment Issues, Vol. 9, No. 6 (June 19
GMHI0907.ZIP [0] GMHC Treatment Issues, Vol 9, No. 7 (July 199
HEALTH01.ZIP [0] Compendium of information about vegetarianism
HICN816.ZIP [0] Health Infocom News v. 8 no. 16
HICN818.ZIP [0] Health Infocom News v. 8 no. 18
ID_BEANS.ZIP [0] (MM) 30 Recipes from Idaho Bean Commission in
| Meal-Master format. Digital format courtesy
| of Karen Mintzias.
IMMR0895.ZIP [0] INEWS MONTHLY MEDICAL REVIEWS AUGUST '95
| Monthly review of recent medical news.
| REQUIREMENTS: DOS, VGA, MOUSE
KOOKNET1.ZIP [0] Five more groups of recipes from the Kooknet.
| They include, Hi Calorie, The Bakery, First
| Recipes, The Feast, and The Garden. All
| formatted for Meal Master.
KPITTS.ZIP [0] (MM) Original recipes from Kathy Pitts
MCOOK191.ZIP [0] MicroCook 1.91 <ASP> Recipe Manager - NORSKi
| Software. Easy to use menus and editor with
| full mouse support. Number of recipes only
| limited by hard disk space. Export and Import
| Import Meal-Master, MasterCook, Edna's ASCII
| recipes. Powerful searches in index and data
| files. Full File Manager with ASCII viewer
| and editor. Duplicate recipe checking. 145
| recipes included. 2200+ recipes included when
| registering. Work great in Windows.
MCYBER11.ZIP [0] Cyberealm Cookbook, Vol. 11. From the users
| of Cyberealm BBS, Watertown, NY A HUGE new
| collection of recipes in Meal Master format!
| You name it, it is here. A special thanks to
| our Kook-Net recipe echomail network
| participants, Michael Prothro, Lois Flack,
| Brigitte Sealing, Joyce Kohl, Elaine
| Poncelet, and Fred Goslin for all
| contributions! Compiled
MED9507C.ZIP [0] NLM AIDSLINE UPDATE (05/20/95)
MED9507D.ZIP [0] NLM AIDSLINE UPDATE (05/27/95)
MED9507E.ZIP [0] NLM AIDSLINE UPDATE (06/06/95)
MED9508A.ZIP [0] NLM AIDSLINE UPDATE (06/07/95)
MED9508B.ZIP [0] NLM AIDSLINE UPDATE (06/10/95
MED9509A.ZIP [0] NLM AIDSLINE UPDATE (07/01/95)
MED9509B.ZIP [0] NLM AIDSLINE UPDATE (07/08/95)
MED9509C.ZIP [0] NLM AIDSLINE UPDATE (07/15/95)
MED9509D.ZIP [0] NLM AIDSLINE UPDATE 08/05/95
MED9510A.ZIP [0] NLM AIDSLINE UPDATE (08/12/95)
MED9510C.ZIP [0] NLM AIDSLINE UPDATE (08/26/95)
MED9510D.ZIP [0] NLM AIDSLINE UPDATE (08/31/95)
MED9511A.ZIP [0] NLM AIDSLINE UPDATE (09/09/95)
MED9511B.ZIP [0] NLM AIDSLINE UPDATE
MED9511C.ZIP [0] NLM AIDSLINE UPDATE
MIKELOO.ZIP [0] (MM) Several recipes from Michael Loo
MM950428.ZIP [0] MMWR 44(16) - April 28, 1995 Medical Journal
MM950505.ZIP [0] MMWR 44(17) - May 5, 1995 Medical Journal
MM950512.ZIP [0] MMWR 44(18) - 05/12/95 (Acrobat PDF format)
MM950721.ZIP [0] MMWR Vol. 44, No. 28 (07/21/95)
MM950728.ZIP [0] MMWR Vol. 44, No. 29 (07/28/95)
MM950804.ZIP [0] MMWR Vol. 44, No. 30 (08/04/95)
MM950818.ZIP [0] MMWR Vol. 44, No. 32 (08/18/95)
MM950825.ZIP [0] MMWR (08/25/95)
MM950915.ZIP [0] MMWR Vol. 44, No. 36
MM950922.ZIP [0] MMWR 44(37) - Sept. 22, 1995
MMCONV20.ZIP [0] MMCONV converts recipes to MealMaster format.
| Includes some utility programs to sort recipe
| break up large files; format for MMCONV from
| Edna's; etc. VERSION 2.0 fixes XTRA file
| problem in 1.9 & improves XTRA file
| processing; fixed MasterCo for multiple
| category recipes; & made extra credit line
| optional.
MMKOOK2.ZIP [0] Kook-Net Cookbook, Vol.2 From the users of
| Kook-Net EchoMail Network. These fine folks
| are dedicated to terrific cooking and
| recipes, and this compilation of over 140
| recipes have been posted on Kook-Net by a
| variety of dedicated gluttons <G>. All are in
| Meal Master format. For information on
| Kook-Net or how to become a HUB or a NODE,
| call Cyberealm BBS, Watertown, NY
MSU0895.ZIP [0] MS UPDATE - August, 1995 monthly newsletter
| of the Hampton Roads Virginia Chapter of the
| National Multiple Sclerosis Society.
NDWIN35.ZIP [0] Nutri-Diet v3.5. Meal planner and User Food
| Database.
NEWLABEL.ZIP [0] - The NEW FOOD LABEL- U.S. Food and Drug
| Administration Publication No. BG 95-14 (May
| 1995)
NEWS0815.ZIP [0] NewsLine #939 08-15-95
NEWS0819.ZIP [0] NewsLine #940 08-19-95
NGFF41.ZIP [0] NutriGenie Fat to Fit v. 4.1 for Windows From
| winner of Home PC Top 100 Products of the
| Year. Latest generation of nutrition
| software: excellent interface, huge database
| of foods, extensive activity data. Has unique
| graphic food pyramid analysis and sophisti-
| cated menu generator. Perfect for weight
| watchers. Tons of tools for weight control.
| Based on Surgeon General's guidelines to
| avoid obesity. Windows 95 and NT compatible.
NGMD40.ZIP [0] NutriGenie The Magical Dietitian for Windows
| Comprehensive nutrition software package.
| Analyzes almost 30 nutrients and includes
| Omega-3 Counter to help lower cholesterol.
| Has glucose and blood pressure trackers, BMI,
| weight and diet logs, cholesterol profiler
| and many other tools such as weight control
| planner, exercise database, RDA analysis. Has
| unique award-winning graphic pyramid analysis
| and sophisticated menu generator.
OPS.ZIP [0] Oswestry Pain Scale Create questionnaires to
| measure pain. It delivers the ten questions
| of the Oswestry questionnaire, provides a
| variety of interpretations, and summary
| results which have been published in the
| literature.
PAULPRUD.ZIP [0] >>Chef Paul Prudhomme's MSB Cookbook<< World
| famous Chef Paul Prudhomme is excited to
| bring you 33 exciting new recipes! This
| cookbook will run on any system with WINDOWS
| 3.1 or better. Sound card is optional.
PN9505.ZIP [0] Practical Nutrition+ (tm) Vol 1, No. 4 May,
| 1995. Copyright 1995 by Dennis Denlinger
PPSEXERC.ZIP [0] Post Polio: Exercise - What is Right For Your?
PPSFATIG.ZIP [0] Post-Polio Fatigue - How It Can Change Your
| Mind.
PPSJOINT.ZIP [0] Total joint Replacement in Post-Polio.
QSHOP44.ZIP [0] Quick Shopping List v4.4
RB_CONV1.ZIP [0] RECIPE BOX CONVERSION KIT V1.0 <ASP>
| Collection of software utilities to convert
| text files of recipes into Recipe Box
| database format. Special utilites convert
| recipes from Edna's Cookbook, Meal Master and
| Compu-Chef. From Sunrise Software, $1.95
RCPE_34.ZIP [0] RECIPE BOX V3.4 <ASP> - A Culinary Toolkit
| developed to bring the power of the PC into
| the kitchen. Whether you are a five star
| chef, kitchen gourmet or a food service
| professional, Recipe Box has the power and
| versatility to manage your culinary demands.
| 512 kb RAM, hard disk recommended, mouse
| support. From Sunrise Software, $29.95
RFIX_E01.ZIP [0] RECIPEFIX_Enhanced Initial Release - Working
| along the lines of an AREAFIX type utility,
| remote users can browse & search
| MealMaster(tm) databases....... Far too many
| Features to describe here!
RPW12.ZIP [0] The Recipe Processor v1.2 for Windows.
RUNCO94B.ZIP [0] RunCoach - Creates Personalized Running
| Schedules
SORTIND2.ZIP [0] SORTIND2 - fixed to handle >32K recipes -==-
| PD copyright 1995 by GGM Data -==- Extracts
| and Sorts recipe titles from Meal-Master(tm)
| databases Tested to >32K recipes. Using Ben
| Bakers Qsort3 (shareware product, included)
| to sort. * See .DOC for more info!*
TCS.ZIP [0] The Chef's Source V6.95 - Reference of mail-o
THAIKITC.ZIP [0] Recipes from Thai Kitchen, including
| Frequently Asked Questions, and Product List
| Copyright 1995 by Thai Kitchen and Epicurean
| International.
TOMM.ZIP [0] Utility to convert MasterCook format to Meal
| Master format
VEGPREG.ZIP [0] THE VEGAN DIET DURING PREGNANCY AND LACTATION
| by Reed Mangels, Ph.D., R.D. This article
| originally appeared in the
| _Vegetarian_Journal_
VEGTEEN.ZIP [0] VEGETARIAN NUTRITION FOR TEENAGERS by Reed
| Mangels, Ph.D., R.D. This electronic edition
| of our brochure is freely distributed on the
| Internet and commercial online services by:
| The Vegetarian Resource Group
VIE1.ZIP [0] I EAT I DRINK THEREFORE I AM This Windows
| Program Has The Answers On Ones Nutritional
| Needs And Good Health. With 200 Recipes
| Provided, You Can Prepare Your Own Well Bal-
| anced Meals. There Are Five Modules Included
| With Version 1: The RECIPE Module The IDEAL
| WEIGHT Module The CALORIES USED Module
VJ-9501.ZIP [0] VEGETARIAN JOURNAL EXCERPT (Jan/Feb 1995) A
| sampling from the January/February, 1995,
| issue of _The_Vegetarian_Journal_, published
| bi-monthly by the Vegetarian Resource Group
VJ-9503.ZIP [0] VEGETARIAN JOURNAL EXCERPT (March/April 1995)
| A sampling from the March/April 1995 issue of
| _The_Vegetarian_ Journal_
VJ-9505.ZIP [0] Vegetarian Journal Excerpts May/June 1995.
| These articles originally appeared in the
| May/June 1995 issue of the Vegetarian
| Journal, published by The Vegetarian Resource
| Group
VJEGYPT.ZIP [0] Tasty Vegetarian Recipes from Egypt. Marie
| Henein researched and wrote this article
| while doing an internship with The Vegetarian
| Resource Group. This article originally
| appeared in the May/June 1995 issue of the
| _Vegetarian_Journal_.
WINEBASE.ZIP [0] WineBase for Windows - helps manage your wine
| collection. It keeps track of the maturity of
| every wine in your cellar, locates the best
| wines to drink now or at any time in the
| future, and helps plan your purchases and
| keep track of what you buy and use. It also
| produces extensive graphs and tables so you
| can easily view many aspects of your
| investment.
WLH110.ZIP [0] Wine Lover's Handbook 1.10 multimedia
| resource on the wine industry